1. After subscribing, information about your level, lifestyle and goal will be taken from you, such as: weight, height and photos (girls are not allowed to send photos, and only measurements are sufficient)

2. The answers will be saved in Captain Abdul Rahman Diaa's training system, and conversations and messages will be saved to preserve the rights of trainees.

3. After achieving a result, you will be asked if you allow the result to be shared via social media, and you have the full right to refuse.